Sunday, April 12, 2026

How to Buy Fish - Gordon Ramsay


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Fish Buying & Cooking – Worksheet

Match the words (a–j) with the meanings (1–10).

Words

a. fresh
b. oily fish
c. white fish
d. smell
e. fillet
f. steam
g. poach
h. firm
i. market
j. cut

Meanings

  1. _____ a place where food (like fish) is bought and sold
  2. _____ fish that contains a lot of natural oil (e.g. mackerel)
  3. _____ to cook food gently in hot water or steam
  4. _____ a piece of fish prepared for cooking
  5. _____ to use your nose to notice a smell
  6. _____ fish that is pale and low in fat (e.g. cod)
  7. _____ recently caught or not old
  8. _____ a portion or section of fish
  9. _____ solid and not soft
  10. _____ to cook food in liquid below boiling point

 

 

 

 

 

 

 

Part 2: Fill in the Blanks

Use words from the box:

Word bank: fresh, smell, oily, white, fillet, market, poach, steam

  1. Always check if the fish is ______ before buying it.
  2. You should ______ the fish to check its quality.
  3. Cod is a type of ______ fish.
  4. Mackerel is an ______ fish.
  5. A fish ______ is easy to cook in a pan.
  6. Billingsgate is a famous fish ______ in London.
  7. It is best to ______ fish gently in water.
  8. You can ______ fish in the oven or a fish kettle.

Part 3: True or False?

  1. Fish should smell very strong when it is fresh. ______
  2. Oily fish is considered healthy. ______
  3. The whiter the cod, the worse it is. ______
  4. Fresh fish often looks bright and shiny. ______
  5. Smoked salmon can be eaten cooked or raw. ______

 

Part 4: Short Answer Questions

  1. What should you do before buying fish?
    → ______________________________________
  2. Name one example of oily fish.
    → ______________________________________
  3. What is a fillet?
    → ______________________________________
  4. Why is fresh fish better?
    → ______________________________________

How to buy fish



1.Why does Roger love fish?
2. Why should you smell fish when buying it?
3. What should a fresh fish look like?

4. How should you use the following cuts? Whole salmon, steak, side, fillet, smoked?
5. What two basic kinds of fish are there?
6. What kind of fish is a cod?
7. What kind of fish is a mackerel?
8. Which fish should you eat if you're sick?

9. What does it mean if a fish is hard?
10. How do you know if a flat fish is fresh?

A. for over 50 years

B. Here’s a quick look at

C. Follow your fishmonger’s advice

D. The way to tell good fish is

E. 365 days a year

F. the fresher they are

 G. the whiter the better


 

Gordon: Next up, my shopping guide to getting the finest fish. When I buy my fish, I only want the freshest and the best, and if anyone knows how to get the best, it’s Roger Kent Baron. He’s been buying and selling fish at the world-famous Billingsgate Market in London 1.________________.

Roger: “I love fish. I think it’s the greatest food of all time. I sell literally every variety there is. I could feed you a different fish 2._______________.”

This guy really knows how to sniff out the good from the bad. All fish smell different—the longer it’s around, the more fishy it will smell. When it’s lovely and fresh, it doesn’t smell.

Whenever you’re going to buy fish, don’t be afraid—get your nose right into it. Don’t go like that, get it into it, smell it. It smells delightful.

I call it salmon, and it’s lovely. Baramundi is a lovely fish. 3._______________ to look at it closely. It’s shining, it’s still got the bloom on it. His eyes are as bright as yours looking, lovely and red. Put it in a bag for the gentleman, please.

People should always be asking about their fish. What kind of fish is it? Where does it come from? A nice salmon—£19, it’s a bargain at £20.

Gordon: Roger’s right, salmon’s brilliant value and a great all-rounder, really healthy and super delicious.

4._______________ the different cuts and how to use them. Salmon always impresses. It’s fantastic stuffed and steamed, either in a fish kettle or in the oven wrapped in foil. Steaks are great value and brilliant baked. A side of salmon is perfect for poaching, home curing, or baking in pastry. The fillet is so versatile—easy, fast to cook, and great for pan frying. Smoked salmon is delicious cooked or raw. I love it with scrambled eggs.

Roger: There’s white fish and there’s oily fish—they come under two different sections. Here we have white fish: it’s cod. It’s the best cod in the world. It comes from a place called Peterhead. It’s nice and white— 5.________________.

One of the most oily fish you’ll find is mackerel. There it is, lovely colour. With most fish, the fresher they are, the firmer they are. If you’re not well and you’re ill, have a mackerel.

Sprats, otherwise known as “top hats.” Here we have flatfish, and these are known as plaice. As you can see, they’ve got spots—the redder they are, 6.________________. It really is a lovely fish to eat. King George couldn’t have better fish—fresh enough for royalty.

Gordon: 7._________________and you’ll never ever have another dodgy, do-or-die sole again.

Poaching the salmon in the miso stock gives it a really nice sort of sweet flavour. Whitebait are an oily fish that are healthy, delicious, and cook in minutes.

 

Find the adjectives and write them in the order they are used. What is the synonym?

 


Versatile                a_____able
World-famous     a____aimed
Delightful              ag____able
Lovely                     ap____ling
Bright                      sh____y

 

Fishy                       d___gy
Brilliant                  mar_____ous
Super-delicious   scru____tious
Fantastic               exc____nt
dodgy                      f___hy
Raw                          unc____ed
Oily                           fa__y


 


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